Sports Massage
1 Hour

  • Sports Massage is a very effective injury rehabilitation technique. The treatment can be used for a wide range of sports and non-sports related injuries. Using special techniques, the therapist treats the cause of the problem as opposed to the symptoms, thereby speeding up the healing process and preventing re-injury as well as relieving pain. It is unusual to find someone who does not have an issue somewhere in their body, that can be treated by seeing a sports injury therapist.

Deep Tissue Massage | 1 Hour

  • A deep, rich massage combining a variety of techniques specifically chosen to meet your individual needs at the time of treatment. This is a remedial massage and usually focuses on one area of the body e.g. the back, neck and shoulders or the legs. Gentle, nurturing moves are provided alongside deeper techniques to reduce pain and release deep muscular tension. Attention is paid to trigger points and neuromuscular pressures applied where needed. This treatment is particularly good for addressing specific problem areas.

Swedish Body Massage | 1 Hour

  • Relax and feel truly nurtured with this wonderful full body treatment which increases both circulation and lymphatic flow. Ease muscular tension and release tight tissues whilst improving skin and muscle tone, and eliminating toxins. This treatment can also target more specific problems using deeper and more vigorous techniques.

1 hour

  • Reflexology is a deeply relaxing and harmonising foot treatment. It is based on the principle that there are energy zones that run throughout the body and reflex points on the feet that correspond with all the major organs, glands and body parts. Therefore, the application of pressure techniques and relaxation movements on specific areas of the feet results in a reflex action elsewhere in the body. 

    Reflexology is a very powerful treatment and is considered to be particularly good at re-balancing the body's systems - a great way to relieve stress-related symptoms, ease pain, improve sleep and maintain good health and general well-being.

Indian Head Massage | 1 Hour

  • Most Indian Head Massages last for thirty minutes. Louise has created a deeply nurturing hour long treatment. This is a soothing and revitalising treatment concentrating on the head, face, ears, neck, shoulders, upper arms and upper back. An ideal treatment for stress, anxiety and symptoms related to muscular tension including headaches. It often encourages better sleep, provides relief from mental fatigue and promotes clearer thinking. People often feel uplifted and revitalised after treatment.

Thai Foot Massage | 1 Hour

  • This treatment consists of deeply relaxing massage techniques combined with some more stimulating moves on the feet and lower legs. The therapist uses her hands and a Thai foot stick. Circulation is improved, muscular tension relieved and flexibility improved. Part of the treatment incorporates the stimulation of reflex points on the feet similar to reflexology. The aim of the treatment is to balance the body and encourage good health.

Holistic Face Massage | 1 Hour

  • This is a deeply relaxing and nurturing treatment that includes a massage for the décolleté, neck shoulders, ears and scalp, in addition to the face. This area of the body has a large number of muscles that can get tight and hold onto stress. Tension can eventually cause lines and furrows so releasing tight muscles here can help you to remain looking younger! 
    A series of both lifting and relaxing techniques are used to release muscular tension, improve muscle tone and stimulate nerve endings. Toxins are eliminated by stimulating the many lymph nodes that are scattered throughout this area of the body.

1 Hour

  • Reiki is a very gentle, non-invasive form of energy healing, that aims to rebalance the body and kick start the natural healing process. It works on a physical, mental, emotional and spiritual level. It involves the practitioner gently placing their hands on or above various points on the body. Reiki can benefit people suffering from both minor ailments and more serious conditions. Its non-invasive nature makes it particularly beneficial for people whose condition makes it difficult for them to receive physical contact.

Reiki Attunements

  • Louise is a qualified Reiki Master and offers attunements under the Usui Tradition of Reiki Healing.

    Level One: Enables the trainee to deliver self-healing and to treat friends and family

    Level Two: Enables the trainee to become a practitioner and deliver distance healing

    Level Three: Enhances the healing ability of the trainee and enables them to become a teacher

Treatment Packages

  • Why not combine therapies for a truly nurturing experience? 

    For example, a half hour Back, Neck and Shoulder Massage combined with a half hour Holistic Face Massage (Total treatment time one hour).

For further information or to book an appointment please contact Louise. If you are unsure which treatment is best suited to your individual needs, please feel free to call to discuss the matter further.

Please note: Prior to booking your treatment please tell Louise if you have any health conditions or are taking any medication. Sometimes a doctor’s consent may be required. If one type of treatment is fully contraindicated, Louise will do her best to offer you an alternative.